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Feel Good. Age Well.

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Susan Saunders

Events

GOLDSTER 

I’ve joined the new health platform, Goldster, as a tutor. If you haven’t come across it yet, Goldster is an online health and wellness platform for the over-50s, offering hundreds of classes from yoga to painting and strength training to happiness, all via Zoom. What I like about Goldster is that all the classes are scientifically proven to help healthy ageing, and they’re all interactive so you can ask questions and get advice directly from the experts. It’s a really warm and friendly community too.

I teach an hour-long class on ageing well (of course!) each Thursday at 6pm. You can sign up for a free 30-day trial of the platform here- after that it’s £9.99 a month. Do come and say hello!

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Let’s Age Well together

Almost everyone could benefit from a guiding hand when it comes to ageing well. Finding the willpower and motivation is hard, but as I’ve worked to do all I can to age better, I’ve discovered I feel better right now. More energy, a stable weight, restful sleep, great skin and mental clarity. Sounds good, doesn’t it? Let me help you get that too.

Ready to start ageing well, right now?

Sign up for tips on ageing well, plus details of events, coaching and courses

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