I’ve joined the new health platform, Goldster, as a tutor. If you haven’t come across it yet, Goldster is an online health and wellness platform for the over-50s, offering hundreds of classes from yoga to painting and strength training to happiness, all via Zoom. What I like about Goldster is that all the classes are scientifically proven to help healthy ageing, and they’re all interactive so you can ask questions and get advice directly from the experts. It’s a really warm and friendly community too.
I teach an hour-long class on ageing well (of course!) each Thursday at 6pm. You can sign up for a free 30-day trial of the platform here- after that it’s £9.99 a month. Do come and say hello!